EFT tapping script: Good Dream Manifestation

A short manifestation practice for bedtime — a quick way to plant something good before you drift off.

Tap gently with two fingers, about seven times on each point. Say each phrase out loud or quietly in your head. There's no perfect way to do it.

The tapping round

1. Side of handI can have good dreams tonight.
2. Top of headI'm allowed to set an intention before I fall asleep.
3. EyebrowI can choose what I want to carry into my dreams.
4. Side of eyeI know what I'd like to dream about tonight.
5. Under eyeI can picture it clearly, just for myself.
6. Under noseI can dream of whatever I want.
7. ChinI'm going to set an intention for dreaming.
8. CollarboneI'm going to have a good dream.
9. Under armI will have a good dream tonight.